Get to know us

VISION & MISSION

In a world where mental health is still often seen as a taboo subject, THERAPY JAR is committed to changing the narrative. We believe that seeking therapy is not a sign of weakness but a courageous step toward healing and personal growth. Starting therapy can feel like a daunting decision, but it's always a step in the right direction.

In India, and many parts of the world, access to reliable mental health professionals remains a significant barrier to seeking care. At THERAPY JAR, our mission is to bridge this gap. We are dedicated to making mental health support accessible to everyone, whether you're located in India or anywhere else around the globe.

Our goal is simple: to provide a trusted space where individuals can begin their therapeutic journey with confidence, knowing they are supported by experienced professionals who care about their well-being.

We invite you to take that first step with us — because your mental health matters, and the journey toward healing begins here.

ABOUT ME

I have had the privilege of studying Psychology for over nine years, a journey deeply influenced by personal experiences and a bit of luck. My interest in the field began during school, long before Psychology was formally offered as a subject. I found myself naturally drawn to reading books on the topic, and over time, I realized this was a field I was passionate about, driven by my own life experiences.

Initially, when I took Medical Sciences as a subject, I always knew I wanted to help people heal. However, it was during my undergraduate studies that I was unexpectedly offered Psychology as an elective, which led me to discover my true calling. It was then that I realized Psychology was not just a subject of interest, but a career path I wanted to pursue. This was a pivotal moment, and from that point on, I knew Psychology was where I would direct my energy and focus.

To my surprise, my batch was selected as the first to study Psychology at an academic level in school, a turning point that further solidified my commitment to this field. With determination, I delved deeper into Psychology. I spent two years studying it in school before earning a Bachelor's degree in Psychology Majors from Panjab University, Chandigarh. Earning a Masters in Psychology From kurukshetra University and followed by a an Advanced Diploma in Child Guidance and Family Counseling, and a Diploma in Video Reporting. These additional qualifications have further enhanced my ability to understand and address the diverse psychological needs of individuals and families, particularly in areas of child development and family dynamics.

Now, after nine years in the field, I am grateful for the unique combination of experiences that have shaped my approach to Psychology. These years have allowed me to blend a solid theoretical foundation with practical, real-world understanding, which I bring into my work with clients.

Jasmine A. Miglani

COUNSELLING PSYCHOLOGIST